Big List Your Goals

Grab a piece of paper and a pen sit down and write down a list of everything you want out of life.
Do you want a particular kind of car?
You want a particular type of house?
Where do you want to live?
Write down everything.
Only when you get everything out on paper can you see what you really want out of life.
http://www.persistenceunlimited.com/2008/01/101-goal-setting-breakthroughs-for-2008-part-2-start-with-a-big-list/#comment-26578

Matthieu Ricard: Habits of happiness

What is happiness, and how can we all get some? Buddhist monk, photographer and author Matthieu Ricard says: We can train our minds in habits of happiness.

About Matthieu Ricard
Sometimes called the "happiest man in the world," Matthieu Ricard is a Buddhist monk, author and photographer.

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