Monday, September 03, 2007

Low-fat diets - do they work?

From Cheryl Koch

The 8-year study [into low-fat diets} showed some unexpected results. For more than a decade doctors, dietitians, and others have been promoting the benefits of a low-fat diet to control disease and assist with weight control. The study of almost 50,000 postmenopausal women found that restricting dietary fats may not have the benefits we once thought.

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Why was I only mildly surprised?!!!

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